Cardio Workout Ideas For Beginners

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Train with my on your phone! I have an 8 week challenge that has two phases, "The Build Phase" and "The Burn Phase". Can be done in gym or home FOR iPHONE AND ANDROID. Download my 8 week challenge in the APP or PLAY Store - Search "Fit Plan App" (black box with a white F)

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Coming SOON my own supplement line "The J-Series"

HBF Collection Fitness Apparel discount 10% "hunnybuns": Favorite Supplements:

Stance Supplements Women's Thermo (fat burner)

Stance Supplements Stim/Caffiene Free Lipotropic

Stance Supplements BCAA's

Stance Supplements Power ATP

Stance Supplements also has Men's Pre-Workout & Fat Burner, Power ATP

***Get these products HERE Coaching Info: www.jenheward.com/packages

Our Full Scale Gym www.lifealteringfitness.com