Intense 5 Minute At Home Calf Workout

Give this intense 5 minute at home calf workout a try! You get a full calves workout without having to leave your house. Also, this works as a killer circuit to do at the gym more toward the end of your weighted calf workout since it's bodyweight only. Routines like this are great for those who travel and want to get a workout in too! No weights are needed. Your calves will be feeling it the next day due to how effective this circuit is! 5 exercises, 1 minute long each. Follow along with the video if you'd like, a timer is run throughout on the screen!

Speed Raises - 0:37

Outer Raises - 1:37

Inner Raises - 2:37

Heel Ups - 3:37

Calf Squats - 4:37

PARTNERS:

➢ HearthStone Native Coffee MuscularStrength Bear Grips Fitness Accessories 15% Off Code 'ANABOLICALIENS15' 5 Minute At Home Forearm Workout 5 Minute At Home Bicep Workout 5 Minute At Home Tricep Workout 5 Minute At Home Butt Workout 5 Minute At Home Back Workout 5 Minute At Home Shoulder Workout 5 Minute At Home Leg Workout 5 Minute At Home Chest Workout 5 Minute At Home Middle Ab Workout #2 5 Minute At Home Lower Ab Workout #2 5 Minute At Home Oblique Workout #2 5 Minute At Home Upper Ab Workout #2 5 Minute At Home Middle Ab Workout 5 Minute At Home Lower Ab Workout 5 Minute At Home Oblique Workout 5 Minute At Home Upper Ab Workout 5 Minute Dumbbell Back Workout 5 Minute Dumbbell Leg Workout 5 Minute Dumbbell Bicep Workout 5 Minute Dumbbell Shoulder Workout 5 Minute Dumbbell Tricep Workout 5 Minute Dumbbell Chest Workout to Program the Intense 5 Minute Workouts | Sets, Reps, Times per Week Online Coaching/Apparel - Business Inquiries - anabolicaliensbusiness@gmail.com

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