Nikhil Nautiyal 4 Year Natural Body Transformation : Lower Body Workout For Beginners : Me On !
▶️INSTAGRAM : Some Cool Gym Apparels from Aesthetic code : "NIKHIL5" For 5% discount
▶️FACEBOOK : : nikhil.nautiyal
▶️Twitter : How to do Push-Ups For Beginners : Best Step-By-Step Guide FULL DAY OF EATING | LEAN BULK ( INDIAN BODYBUILDING DIET ) is a special video for the beginners. In this video i'm going to show you that what exactly you should do if this is your first day to the gym. So here i present you the workout for beginners | Complete Beginners guide to gym. Make sure you watch the video till the very end because all the exercises I've shown are practically tested with the help a complete beginner.
Checkout The Gears That I Use :
1. Camera by Nikon : Rode Video Mic : Tripod Stand : Gorilla Pod :
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February 05, 2018
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