For more tips and tricks to building your dream body use my free fitness tool - Along 4 Minute Ab Workout:
- Reverse Crunches [15 Seconds]
- Mountain Climbers [15 Seconds]
- Leg Lift Extensions [15 Seconds]
- Rest [15 Seconds]
- Repeat 4 Times
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4 Minute Lower Ab Workout
Reviewed by Unknown
on
January 31, 2018
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